We all know about it, we all curse it, we all understand that it wastes our time, yet we all actively engage with it. Procrastination is something that not only hurts our productivity, but often leads to some of the darkest self-talk and self-impressions you can think of. Ideas like, “I am so useless, I always procrastinate” pop up in our heads and damage our self-belief incredibly fast. Procrastination isn’t only affecting our productivity, as most people assume. It directly affects our mental health! We have received many requests to write on procrastination and to give you some tips on overcoming it.
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