Education school won't give you
In the modern society, especially among the youngsters, it is a very common value that enjoying your life as much as you can now, being happy now and "living your life to the fullest" now is something that everyone should do. There is nothing wrong with these values, however the ways we understand these phrases are significantly corrupt. To…
Read More "The Instant Gratifiaton Trap and Why You Need to Escape It"
Day in, day out we stress about our productivity, about procrastination, we have mood swings, we simply fail to be consistent with our performance. What's more important, we fail to sustain our growth, sometimes we even regress. Why does that happen? Why are people so inconsistent with their days? Why are we uncapable of keeping…
You’ve gone through the first introductory routine successfully. You now have the habit of working our 3-4 times a week. The routine has become easier, the excercises have become a piece of cake. What should you do now?
Read More "The second step towards your first workout milestone"
We often find ourselves bursting through the day trying to finish all the tasks we have on our plates. There is just so much stuff to finish, so many different kinds of people to deal with and so many steps to be made to accomplish our goals. It can be quite overwhelming at times. Think…
So you've read our article about the golden beginnings of your calisthenics journey and you decided to give it a shot! That means you've made the most important step! Great job! Now it's time to kick off with a proper routine! We obviously won't make you do something like this at the start! For starters,…
How to easily get more time for yourself? Time is our most valuable commodity. It is the only commodity you can never get back. Once you’ve invested it you will never get the same amount back anymore. However, I’m pretty sure we all kind of know that. Despite our awareness of that fact, we…
Read More "A simple guide on how to get yourself ahead of the sleeping world"
Why do we need to sleep well? Many of us have tried to shorten our sleep time owing to partying or because of too much homework or tasks in your job. And I reckon you probably found out that sacrificing your sleep isn’t the best solution, especially in terms of your productivity. To be honest…
