So you’ve read our article about the golden beginnings of your calisthenics journey and you decided to give it a shot! That means you’ve made the most important step! Great… Read more Your first calisthenics workout! →
How to easily get more time for yourself? Time is our most valuable commodity. It is the only commodity you can never get back. Once you’ve invested it you… Read more A simple guide on how to get yourself ahead of the sleeping world →
Why do we need to sleep well? Many of us have tried to shorten our sleep time owing to partying or because of too much homework or tasks in your… Read more Amazing and simple ideas for a perfect sleep →
So you decided to give it a shot. You’ve read our introduction to calisthenics and you took the most important step in your journey to a better health and physique. You’ve… Read more Calisthenics – Golden beginnings →
In the last few years, you might have encountered these superhuman online videos that went viral. The athletes in these videos are incredibly strong and agile, they can do what… Read more The generous magic of calisthenics →